{"id":1953,"date":"2020-04-11T18:45:35","date_gmt":"2020-04-11T16:45:35","guid":{"rendered":"http:\/\/ateliersophro.com\/?page_id=1953"},"modified":"2024-09-29T22:14:37","modified_gmt":"2024-09-29T20:14:37","slug":"la-chaine-youtube","status":"publish","type":"page","link":"https:\/\/www.ateliersophro.com\/index.php\/sophro-kids\/la-chaine-youtube\/","title":{"rendered":"La cha\u00eene Youtube"},"content":{"rendered":"\n<p><\/p>\n\n\n\n\n<div\n\tid=\"sb_youtube_sbyUCsZLzrhbJiW2Q8vwk0HsrZg9\" \n\t class=\"sb_youtube sby_layout_grid sby_col_2 sby_mob_col_1 sby_palette_inherit  sby_width_resp\" \n\tdata-feedid=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg#9\" \n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;3&quot;}\" \n\tdata-cols=\"2\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"9\" \n\tdata-nummobile=\"9\" \n\tdata-channel-subscribers=\"220 abonn\u00e9es et abonn\u00e9s\"\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"S&#039;abonner\" \n\tdata_channel_header_colors =\"{&quot;channelName&quot;:&quot;&quot;,&quot;subscribeCount&quot;:&quot;&quot;,&quot;buttonBackground&quot;:&quot;&quot;,&quot;buttonText&quot;:&quot;&quot;}\"\n\t data-sby-flags=\"resizeDisable,gdpr\" data-postid=\"1953\" data-sby-supports-lightbox=\"1\" \n\t data-videocardlayout=\"vertical\" \n>\n\t        <div class=\"sby_items_wrap\" style=\"padding: 5px;\">\n\t\t<div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_Z24sZr2R45Q\" data-date=\"1762071986\" data-video-id=\"Z24sZr2R45Q\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=Z24sZr2R45Q\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i3.ytimg.com\/vi\/Z24sZr2R45Q\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/Z24sZr2R45Q\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/Z24sZr2R45Q\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/Z24sZr2R45Q\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/Z24sZr2R45Q\\\/sddefault.jpg&quot;}\" data-video-id=\"Z24sZr2R45Q\" data-video-title=\"#livresenfants  La M\u00e9t\u00e9orite : aider les enfants \u00e0 apaiser la peur\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Quand les mots ne suffisent pas \ud83d\ude0c respirer, dessiner, mat\u00e9rialiser la peur qui fait trop peur, peut aider. \ud83d\ude0dC\u2019est ce que je cherche \u00e0 faire avec les exercices de mon nouveau conte et  guide d\u2019activit\u00e9s pour enfants pour appr\u00e9hender les peurs et les \u00e9v\u00e9nements difficiles qui ont fait trop peur \ud83e\udee3\nCet exercice est d\u00e9crit dans le livre \u00e0 retrouver sur le site.\nAvec 11 exercices guid\u00e9s (versions audios incluses avec le livre) \ud83c\udfa7\n\u00ab La m\u00e9t\u00e9orite \u00bb est disponible sur commande en librairie ou lien dans la bio \ud83e\udef6\n#art-therapie #sophrologieenfants #sophrologue #sophrologie #peur #anxi\u00e9t\u00e9 #instabook #livrespourenfants #livrejeunesse #arttherapie #pleineconscience #dessin #resilience #psychologieenfant #trauma #hypnose #livreaudioenfant #activiteenfant #gestiondesemotions\n\nCaroline Jolivet est sophrologue et hypnoth\u00e9rapeute et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : @lesateliersdesophrologie\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >#livresenfants  La M\u00e9t\u00e9orite : aider les enfants \u00e0 apaiser la peur<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_zzfv98B5-HU\" data-date=\"1588834457\" data-video-id=\"zzfv98B5-HU\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=zzfv98B5-HU\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i3.ytimg.com\/vi\/zzfv98B5-HU\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/zzfv98B5-HU\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/zzfv98B5-HU\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/zzfv98B5-HU\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/zzfv98B5-HU\\\/sddefault.jpg&quot;}\" data-video-id=\"zzfv98B5-HU\" data-video-title=\"Sophro Kids #8 : &quot;Se sentir zen avec son masque!&quot; Mini-s\u00e9ance de sophrologie pour adultes et enfants\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Peut-\u00eatre que certains d&#039;entre vous supportent mal de porter un masque et trouvent  difficile de bien respirer. Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux adultes et aux enfants pour se pr\u00e9parer \u00e0 porter r\u00e9guli\u00e8rement le masque en toute s\u00e9r\u00e9nit\u00e9. Si vous ou vos enfants ressentez une forte anxi\u00e9t\u00e9, vous pouvez commencer par les vid\u00e9os Sophro Kids pr\u00e9c\u00e9dentes &quot;chasser les peurs&quot; puis revenir sur cette vid\u00e9o.\nEt si vous pr\u00e9f\u00e9rez \u00eatre accompagn\u00e9, n&#039;h\u00e9sitez pas \u00e0 demander de l&#039;aide \u00e0 un professionnel en ce moment, les t\u00e9l\u00e9consultations se sont g\u00e9n\u00e9ralis\u00e9es, ne restez pas seul(e) !\n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. Elle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Sophro Kids #8 : &quot;Se sentir zen avec son masque!&quot; Mini-s\u00e9ance de sophrologie pour adultes et enfants<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_qdq-qOwnvY4\" data-date=\"1587932227\" data-video-id=\"qdq-qOwnvY4\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=qdq-qOwnvY4\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/qdq-qOwnvY4\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/qdq-qOwnvY4\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/qdq-qOwnvY4\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/qdq-qOwnvY4\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/qdq-qOwnvY4\\\/sddefault.jpg&quot;}\" data-video-id=\"qdq-qOwnvY4\" data-video-title=\"Sophro Kids #7 : &quot;Se sentir fort !&quot; Mini-s\u00e9ance de sophrologie pour les enfants de 4 \u00e0 11 ans\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux enfants de 4 \u00e0 11 ans environ. Elle a pour objectif de les aider \u00e0 ressentir de la confiance en eux pour mieux appr\u00e9hender les difficult\u00e9s. N&#039;h\u00e9sitez pas \u00e0 faire cette exercice avec vos enfants et \u00e0 leur dire que vous aussi parfois vous aimeriez vous sentir plus fort.\n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et hypnoth\u00e9rapeute. \nElle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Sophro Kids #7 : &quot;Se sentir fort !&quot; Mini-s\u00e9ance de sophrologie pour les enfants de 4 \u00e0 11 ans<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_c7IGIuHH55A\" data-date=\"1587046534\" data-video-id=\"c7IGIuHH55A\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=c7IGIuHH55A\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i4.ytimg.com\/vi\/c7IGIuHH55A\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/c7IGIuHH55A\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/c7IGIuHH55A\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/c7IGIuHH55A\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/c7IGIuHH55A\\\/sddefault.jpg&quot;}\" data-video-id=\"c7IGIuHH55A\" data-video-title=\"Pause Sophro #2 : &quot;Repousser ses tensions !&quot; Mini-s\u00e9ance de sophrologie pour les grands !\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux adultes mais peut \u00eatre pratiqu\u00e9e avec vos enfants. Si vous \u00eates en t\u00e9l\u00e9travail, peut-\u00eatre que votre position n&#039;est pas id\u00e9ale et que vous ressentez des tensions. Voici un exercice simple pour vous \u00e9tirer et vous d\u00e9tendre.\n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. Elle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Pause Sophro #2 : &quot;Repousser ses tensions !&quot; Mini-s\u00e9ance de sophrologie pour les grands !<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_eYoEFRw1FYw\" data-date=\"1586513921\" data-video-id=\"eYoEFRw1FYw\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=eYoEFRw1FYw\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/eYoEFRw1FYw\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/eYoEFRw1FYw\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/eYoEFRw1FYw\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/eYoEFRw1FYw\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/eYoEFRw1FYw\\\/sddefault.jpg&quot;}\" data-video-id=\"eYoEFRw1FYw\" data-video-title=\"Sophro Kids #6 : Chasser la peur ! Mini-s\u00e9ance de sophrologie pour les enfants de 4 \u00e0 10 ans\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux enfants de 4 \u00e0 10 ans environ pour les aider \u00e0 mieux appr\u00e9hender leurs peurs en modifiant leur perception.\n\n- N&#039;h\u00e9sitez pas \u00e0 faire r\u00e9p\u00e9ter l&#039;exercice \u00e0 votre enfant, la sophrologie fonctionne sur un principe d&#039;entrainement qui permet de se sentir mieux\n- Soyez \u00e0 l&#039;\u00e9coute des besoins de votre enfant : s&#039;il pr\u00e9f\u00e8re revoir une autre vid\u00e9o pour refaire un des autres exercices c&#039;est qu&#039;il s&#039;agit de son besoin du moment, laissez le refaire l&#039;exercice en question puis reproposez de nouveaux exercices ulterieurement. Il en tirera plus de b\u00e9nefice.\n- Les exercices fonctionnent tr\u00e8s bien sur les grands, faites les avec les enfants ;) Ils sont parfois en miroir de nos propres emotions !\n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. Elle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Sophro Kids #6 : Chasser la peur ! Mini-s\u00e9ance de sophrologie pour les enfants de 4 \u00e0 10 ans<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_Sg3P8RF6hcA\" data-date=\"1586180180\" data-video-id=\"Sg3P8RF6hcA\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=Sg3P8RF6hcA\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i4.ytimg.com\/vi\/Sg3P8RF6hcA\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/Sg3P8RF6hcA\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/Sg3P8RF6hcA\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/Sg3P8RF6hcA\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/Sg3P8RF6hcA\\\/sddefault.jpg&quot;}\" data-video-id=\"Sg3P8RF6hcA\" data-video-title=\"Sophro Kids #5 : Trouver le calme en respirant !\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Mini-s\u00e9ance de sophrologie pour les petits (4-8 ans) : s\u2019apaiser et trouver le calme par la respiration consciente. \n\nCaroline Jolivet est sophrologue certifi\u00e9e, sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. \n\nLes autres videos pour enfants sont disponibles dans la playlist Sophro Kids et sur instagram et Facebook\/lesateliersdesophrologie\n\nwww.lesateliersdesophrologie.com\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Sophro Kids #5 : Trouver le calme en respirant !<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_1rh8J7BdzXs\" data-date=\"1585742256\" data-video-id=\"1rh8J7BdzXs\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=1rh8J7BdzXs\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/1rh8J7BdzXs\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/1rh8J7BdzXs\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/1rh8J7BdzXs\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/1rh8J7BdzXs\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/1rh8J7BdzXs\\\/sddefault.jpg&quot;}\" data-video-id=\"1rh8J7BdzXs\" data-video-title=\"Sophro Kids #4 : Evacuer la col\u00e8re et le stress ! Mini-s\u00e9ance de sophrologie parents \/ enfants\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux enfants et adultes, elle vous aidera \u00e0 \u00e9vacuer du stress, de la col\u00e8re ou toutes \u00e9motions d\u00e9bordantes. \n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. Elle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Sophro Kids #4 : Evacuer la col\u00e8re et le stress ! Mini-s\u00e9ance de sophrologie parents \/ enfants<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_hnRbSbngUAc\" data-date=\"1585240223\" data-video-id=\"hnRbSbngUAc\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=hnRbSbngUAc\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i1.ytimg.com\/vi\/hnRbSbngUAc\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/hnRbSbngUAc\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/hnRbSbngUAc\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/hnRbSbngUAc\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/hnRbSbngUAc\\\/sddefault.jpg&quot;}\" data-video-id=\"hnRbSbngUAc\" data-video-title=\"Sophro Kids #3 : mini-s\u00e9ance de sophrologie pour les 4 - 8 ans &quot;S\u2019endormir plus facilement&quot;\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux enfants de 4 \u00e0 8 ans environ. Elle les aidera \u00e0 s\u2019endormir plus facilement. S\u2019ils sont agit\u00e9s faites les vid\u00e9os Sophro Kids 1 et 2 avant de faire celle-ci au moment du coucher ! \n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. Elle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Sophro Kids #3 : mini-s\u00e9ance de sophrologie pour les 4 - 8 ans &quot;S\u2019endormir plus facilement&quot;<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UCsZLzrhbJiW2Q8vwk0HsrZg_7HYCvZQfM7Y\" data-date=\"1584970495\" data-video-id=\"7HYCvZQfM7Y\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=7HYCvZQfM7Y\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i4.ytimg.com\/vi\/7HYCvZQfM7Y\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/7HYCvZQfM7Y\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/7HYCvZQfM7Y\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/7HYCvZQfM7Y\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/7HYCvZQfM7Y\\\/sddefault.jpg&quot;}\" data-video-id=\"7HYCvZQfM7Y\" data-video-title=\"Pause sophro #1 : &quot;3 respirations pour se sentir mieux !&quot; Mini-s\u00e9ance de sophrologie pour les grands\">\n                <img decoding=\"async\" src=\"https:\/\/www.ateliersophro.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Cette mini-s\u00e9ance de sophrologie s\u2019adresse aux adultes avec 3 types de respiration pour \u00e9vacuer le stress, couper les ruminations et retrouver le calme.\n\nCaroline Jolivet est sophrologue certifi\u00e9e RNCP et sp\u00e9cialis\u00e9e dans l\u2019accompagnement des enfants. Elle exerce en cabinet (Paris 15 et Courbevoie) en individuel (rdv sur Doctolib) et propose r\u00e9guli\u00e8rement des ateliers de sophrologie pour adultes et enfants. \n\nwww.lesateliersdesophrologie.com\nFacebook\/lesateliersdesophrologie\nInstagram : lesateliersdesophrologie\nTwitter : atsophrologie\nDoctolib : Caroline Jolivet\n\nCaroline Jolivet est sophrologue certifi\u00e9e, sp\u00e9cialis\u00e9e dans l&#039;accompagnement des enfants, instructrice de m\u00e9ditation dans l&#039;enseignement pour l&#039;association AME, hypnoth\u00e9rapeute, fondatrice de la soci\u00e9t\u00e9 &quot;Les Ateliers de sophrologie&quot;\nwww.lesateliersdesophrologie.com\nfacebook\/lesateliersdesophrologie\">\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Pause sophro #1 : &quot;3 respirations pour se sentir mieux !&quot; Mini-s\u00e9ance de sophrologie pour les grands<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div>    <\/div>\n    \n\t<div class=\"sby_footer\">\n\n    <a class=\"sby_load_btn\" href=\"javascript:void(0);\"  >\n        <span class=\"sby_btn_text\" >Charger plus\u2026<\/span>\n        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n    <\/a>\n\n    <span \n        class=\"sby_follow_btn\" \n            >\n        <a href=\"https:\/\/www.youtube.com\/channel\/UCsZLzrhbJiW2Q8vwk0HsrZg\/\" target=\"_blank\" rel=\"noopener\">\n            <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>            <span  >\n                S&#039;abonner            <\/span>\n        <\/a>\n    <\/span>\n<\/div>\n    \n\t\n<\/div>\n\n<style type=\"text\/css\">#sb_youtube_sbyUCsZLzrhbJiW2Q8vwk0HsrZg9 .sby_caption_wrap .sby_caption { font-size: 13px !important}#sb_youtube_sbyUCsZLzrhbJiW2Q8vwk0HsrZg9 .sby_follow_btn a:hover { box-shadow:inset 0 0 10px 20px rgb(255, 255, 255, .25) !important}#sb_youtube_sbyUCsZLzrhbJiW2Q8vwk0HsrZg9[data-videostyle=boxed] .sby_items_wrap .sby_item .sby_inner_item { background-color: #ffffff !important}<\/style>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1948,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-1953","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/pages\/1953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/comments?post=1953"}],"version-history":[{"count":5,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/pages\/1953\/revisions"}],"predecessor-version":[{"id":3883,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/pages\/1953\/revisions\/3883"}],"up":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/pages\/1948"}],"wp:attachment":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media?parent=1953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}