{"id":1934,"date":"2020-03-22T10:31:55","date_gmt":"2020-03-22T09:31:55","guid":{"rendered":"http:\/\/ateliersophro.com\/?p=1934"},"modified":"2021-11-23T09:00:09","modified_gmt":"2021-11-23T08:00:09","slug":"mini-seance-de-sophrologie-pour-les-4-8-ans","status":"publish","type":"post","link":"https:\/\/www.ateliersophro.com\/index.php\/2020\/03\/22\/mini-seance-de-sophrologie-pour-les-4-8-ans\/","title":{"rendered":"Des mini-s\u00e9ances de sophrologie en vid\u00e9o pour mieux vivre cette p\u00e9riode difficile"},"content":{"rendered":"<p>Bonjour \u00e0 tous,<\/p>\n<p>Pendant cette p\u00e9riode difficile pour beaucoup d&rsquo;entre vous, je posterai des mini-s\u00e9ances de sophrologie sur YouTube dont une grande partie d\u00e9di\u00e9e aux enfants de 4-10 ans (Sophro Kids).<\/p>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">&#8211; N&rsquo;h\u00e9sitez pas \u00e0 faire r\u00e9p\u00e9ter l&rsquo;exercice \u00e0 votre enfant, la sophrologie fonctionne sur un principe d&rsquo;entrainement !<\/div>\n<div dir=\"auto\">&#8211; Soyez \u00e0 l&rsquo;\u00e9coute des besoins de votre enfant : s&rsquo;il pr\u00e9f\u00e8re revoir une autre vid\u00e9o pour refaire un des autres exercices c&rsquo;est qu&rsquo;il s&rsquo;agit de son besoin du moment, laissez le refaire l&rsquo;exercice en question puis reproposez de nouveaux exercices ult\u00e9rieurement. Il en tirera plus de b\u00e9n\u00e9fices.<\/div>\n<div dir=\"auto\">&#8211; N&rsquo;h\u00e9sitez pas \u00e0 faire les exercices avec les enfants <span class=\"q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu\" aria-label=\"\ud83d\ude09\"><span aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/2\/16\/1f609.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/span> Ils sont parfois en miroir de nos propres \u00e9motions !<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">&#8211; N&rsquo;h\u00e9sitez pas \u00e0 m&rsquo;envoyer vos commentaires, questions et\u00a0 avis sur la page Facebook, Youtube ou Instagram.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Bonnes s\u00e9ances et prenez soin de vous,<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Caroline Jolivet<\/div>\n<\/div>\n<p>[embedyt] https:\/\/www.youtube.com\/embed?listType=playlist&amp;list=UUsZLzrhbJiW2Q8vwk0HsrZg&amp;layout=gallery[\/embedyt]<\/p>\n<p>Pour vous abonner \u00e0 la cha\u00eene Youtube :\u00a0https:\/\/www.youtube.com\/channel\/UCsZLzrhbJiW2Q8vwk0HsrZg<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, Pendant cette p\u00e9riode difficile pour beaucoup d&rsquo;entre vous, je posterai des mini-s\u00e9ances de sophrologie sur YouTube dont une grande partie d\u00e9di\u00e9e aux enfants de 4-10 ans (Sophro Kids). &#8211; N&rsquo;h\u00e9sitez pas \u00e0 faire r\u00e9p\u00e9ter l&rsquo;exercice \u00e0 votre enfant, la sophrologie fonctionne sur un principe d&rsquo;entrainement ! &#8211; Soyez \u00e0 l&rsquo;\u00e9coute des besoins [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1936,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfants"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/comments?post=1934"}],"version-history":[{"count":5,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":1943,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/1934\/revisions\/1943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media\/1936"}],"wp:attachment":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media?parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/categories?post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/tags?post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}