{"id":2791,"date":"2022-05-09T16:32:00","date_gmt":"2022-05-09T14:32:00","guid":{"rendered":"http:\/\/ateliersophro.com\/?p=2791"},"modified":"2022-08-18T21:46:53","modified_gmt":"2022-08-18T19:46:53","slug":"2-minutes-sophro-detente-express-en-teletravail","status":"publish","type":"post","link":"https:\/\/www.ateliersophro.com\/index.php\/2022\/05\/09\/2-minutes-sophro-detente-express-en-teletravail\/","title":{"rendered":"2 minutes sophro : d\u00e9tente express en t\u00e9l\u00e9travail"},"content":{"rendered":"\n<p>Vous autorisez-vous \u00e0 faire des pauses pendant vos journ\u00e9es de t\u00e9l\u00e9travail ? Voici un \u00ab\u00a02 minutes sophro\u00a0\u00bb pour rel\u00e2cher les tensions musculaires, oculaires et les tensions mentales ou les pr\u00e9venir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2811\" srcset=\"https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-1024x1024.jpg 1024w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-300x300.jpg 300w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-150x150.jpg 150w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-768x768.jpg 768w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-80x80.jpg 80w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/05\/1-1-24x24.jpg 24w, 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autorisez-vous \u00e0 faire des pauses pendant vos journ\u00e9es de t\u00e9l\u00e9travail ? Voici un \u00ab\u00a02 minutes sophro\u00a0\u00bb pour rel\u00e2cher les tensions musculaires, oculaires et les tensions mentales ou les pr\u00e9venir.<\/p>\n","protected":false},"author":1,"featured_media":2800,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[172,169,33,165,173,24],"tags":[],"class_list":["post-2791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-minutes-sophro","category-a-la-une","category-entreprises","category-qualite-de-vie-au-travail","category-respiration","category-stress"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/2791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/comments?post=2791"}],"version-history":[{"count":1,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/2791\/revisions"}],"predecessor-version":[{"id":2812,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/2791\/revisions\/2812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media\/2800"}],"wp:attachment":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media?parent=2791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/categories?post=2791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/tags?post=2791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}