{"id":2898,"date":"2022-10-04T09:09:09","date_gmt":"2022-10-04T07:09:09","guid":{"rendered":"http:\/\/ateliersophro.com\/?p=2898"},"modified":"2024-09-29T19:19:08","modified_gmt":"2024-09-29T17:19:08","slug":"prochain-atelier-ra-len-tir","status":"publish","type":"post","link":"https:\/\/www.ateliersophro.com\/index.php\/2022\/10\/04\/prochain-atelier-ra-len-tir\/","title":{"rendered":"Prochain atelier : RA-LEN-TIR !"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"720\" src=\"http:\/\/ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR.jpeg\" alt=\"\" class=\"wp-image-2899\" srcset=\"https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR.jpeg 720w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-300x300.jpeg 300w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-150x150.jpeg 150w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-80x80.jpeg 80w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-24x24.jpeg 24w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-36x36.jpeg 36w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-48x48.jpeg 48w, https:\/\/www.ateliersophro.com\/wp-content\/uploads\/2022\/10\/AtelierRALENTIR-45x45.jpeg 45w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p><strong>Vous avez envie de faire une pause et de vous recentrer? De vivre un moment de pleine conscience pour prendre du recul et vous poser ? Venez participer en visio \u00e0 cet atelier de sophrologie.<br><\/strong><\/p>\n\n\n\n<p>Pour s&rsquo;inscrire, c&rsquo;est ici : <a rel=\"noreferrer noopener\" href=\"https:\/\/lc.cx\/Oe0LPZ?fbclid=IwAR1LcQM8ar4iGpC38v0jOxm95JRFMtIOrY2pLT0G-RpUgBZ7QQAQlmPWQe8\" target=\"_blank\">https:\/\/lc.cx\/Oe0LPZ<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">RA-LEN-TIR ? Avez-vous l&rsquo;impression de vous faire engloutir par votre quotidien ? Ne jamais pouvoir faire \u00ab\u00a0Pause\u00a0\u00bb ?<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Cet atelier a pour objectif de vous faire d\u00e9couvrir la pleine pr\u00e9sence \u00e0 travers des techniques de sophrologie.<\/h3>\n\n\n\n<p><em>La sophrologie est une technique globale qui associe d\u00e9tente musculaire, contr\u00f4le de la respiration et visualisation positive. Elle permet ainsi d&rsquo;int\u00e9grer un nouveau mode de fonctionnement et plut\u00f4t que de subir les r\u00e9actions du corps \u00e0 notre stress environnant ou \u00e0 nos \u00e9motions, la sophrologie offre une possibilit\u00e9 d&rsquo;y r\u00e9pondre et de les appr\u00e9hender diff\u00e9remment.<\/em><\/p>\n\n\n\n<p><em>Lors de protocoles d&rsquo;environ 8\/10 s\u00e9ances la sophrologie permet notamment de prendre conscience de ses ressources et de son potentiel et de mieux s&rsquo;inscrire dans le moment pr\u00e9sent.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Dur\u00e9e<\/strong>&nbsp;: 1 heure<\/li><li><strong>En visio.<\/strong><\/li><li><strong>Tarif<\/strong>&nbsp;: 30 euros<\/li><\/ul>\n\n\n\n<p><em>Pour toutes questions, n&rsquo;h\u00e9sitez pas \u00e0 me contacter par mail cjolivet@ateliersophro.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez envie de faire une pause et de vous recentrer? De vivre un moment de pleine conscience pour prendre du recul et vous poser ? Venez participer en visio \u00e0 cet atelier de sophrologie. Pour s&rsquo;inscrire, c&rsquo;est ici : https:\/\/lc.cx\/Oe0LPZ RA-LEN-TIR ? Avez-vous l&rsquo;impression de vous faire engloutir par votre quotidien ? Ne jamais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[169,173,24],"tags":[],"class_list":["post-2898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-respiration","category-stress"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/2898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/comments?post=2898"}],"version-history":[{"count":1,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/2898\/revisions"}],"predecessor-version":[{"id":2902,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/posts\/2898\/revisions\/2902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media\/2899"}],"wp:attachment":[{"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/media?parent=2898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/categories?post=2898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ateliersophro.com\/index.php\/wp-json\/wp\/v2\/tags?post=2898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}